1. Springfield Chiropractor, Dr. Rodney Thomas, Can Help

    February 8, 2013 | https://www.bestspringfieldchiropractor.com/blog/springfield-chiropractor-dr-rodney-thomas-can-help/

    What conditions can Springfield chiropractor, Dr. Rodney Thomas, treat?  More than most patients anticipate.  The truth of the matter is that chiropractic can have far reaching impacts on a host of health conditions, ranging from general back and neck pain, to more specific conditions like fibromyalgia, scoliosis, and sciatica.  In fact, chiropractic can even help patients address issues like o…Read More

  2. What is Chiropractic Care? Dr. Rodney Thomas, Enfield Chiropractor, Explains.

    August 28, 2012 | https://www.bestspringfieldchiropractor.com/uncategorized/what-is-chiropractic-care-dr-rodney-thomas-enfield-chiropractor-explains/

    Manipulation of the spine, the foundation of chiropractic care, is a technique that has been used for thousands of years. It is used to treat many musculoskeletal conditions. Chiropractors use tools and their hands to adjust the spine. This helps the patient to achieve proper alignment. Over time, full motion is restored and the patient is released from pain. Many chiropractors also treat the fasc…Read More

  3. Springfield Chiropractic Expert, Dr. Rodney B. Thomas, Jr., Talks More About Stretching

    August 26, 2012 | https://www.bestspringfieldchiropractor.com/uncategorized/springfield-chiropractic-expert-dr-rodney-b-thomas-jr-talks-more-about-stretching/

    I've already talked a bit about dynamic stretching, but you should know about static stretching too. Static stretching is when you hold a muscle to the point of tension for 20-30 seconds. It should feel a bit uncomfortable, but not to the point of pain. Don't bounce your stretch; that can damage the muscle. Here are some static stretches to try: Calf Stretch - stand on the edge of a curb or step a…Read More

  4. Dr. Rodney B. Thomas, Jr., Springfield Chiropractor, Advocates Stretching. Here's Why.

    August 24, 2012 | https://www.bestspringfieldchiropractor.com/jr/dr-rodney-b-thomas-jr-springfield-chiropractor-advocates-stretching-heres-why/

    You know this. Stretching before and after a workout is important. Dynamic stretching includes controlled arm and leg movements that, ideally, should mimic the motion of the exercise. For instance, if you're planning a run, start your warm-up with arm swings and walking high knees. Here are four of my favorite dynamic stretches: Inchworm - from a push up position, walk feet to hands and then walk …Read More

  5. Try Rodney B. Thomas, Jr. For Your Springfield Chiropractic Work

    December 20, 2012 | https://www.bestspringfieldchiropractor.com/blog/try-rodney-b-thomas-jr-for-your-springfield-chiropractic-work/

    If you are in need of chiropractic work in Springfield, you won't find a better chiropractor than Rodney B. Thomas, Jr.  Dr. Thomas founded Access Family Chiropractic, and has been providing quality chiropractic care for 18 years and counting.  If his 4,000 satisfied past and present patients aren't enough to convince you of his qualifications, the rest of his impressive resume should.  He is a…Read More

  6. Welcome to Access Family Chiropractic

    February 27, 2018 | https://www.bestspringfieldchiropractor.com/

    About Us You Are In Good Hands Dr. Rodney B. Thomas, Jr., founder of Access Family Chiropractic, has 23 years of clinical experience and expertise in family practice and has treated over 4000 patients. Past President of the Pioneer Valley Chiropractic Society Author of the book 200 page self-help book "The Chiropractic Way to Life" Nationwide Speaker on innovative detoxification/ replenishing prog…Read More

  7. Springfield Chiropractor Specializes in Auto Injuries and Treatment

    March 14, 2013 | https://www.bestspringfieldchiropractor.com/blog/springfield-chiropractor-specializes-in-auto-injuries-and-treatment/

    Springfield chiropractor Rodney B. Thomas, Jr. is an expert in assessing and treating injuries caused by automobile accidents.  As such, he emphasizes the importance of immediately making an appointment with your chiropractor if you've been in an accident, regardless of whether it was your fault or not.  Automobile injuries can cause serious trauma to your neck and spine, leading to pain and dis…Read More

  8. Find Answers to Chronic Headaches With Springfield Chiropractic Care

    January 10, 2013 | https://www.bestspringfieldchiropractor.com/blog/find-answers-to-chronic-headaches-with-springfield-chiropractic-care/

    Headaches aren't any fun to begin with.   But when they turn chronic, Springfield chiropractic expert, Dr. Rodney Thomas, knows that they can seriously affect a patient's quality of life.  That's why here at Access Family Chiropractic we're committed to chiropractic care as a proven and safe way to treat and alleviate chronic headaches.  In fact, because most headaches are cervicogenic, which m…Read More

  9. December 4, 2012 | https://www.bestspringfieldchiropractor.com/springfields-favorite-chiropractor/

    Services Chiropractic Care Auto Accident Care Specialized Programs Dr. Rodney B. Thomas, Jr. Been in private practive since 1994. Author of The Chiropractic Way to Health (20 page self-help book). Speaks nation wide, teaching doctors on innovative detoxification and replenishing patient programs. Member of the Academy of American Hospital Chiropractors Member of the Massachusetts Chiropractic Soci…Read More

  10. Springfield Chiropractor Says, "I Can Help You."

    November 5, 2012 | https://www.bestspringfieldchiropractor.com/blog/springfield-chiropractor-says-i-can-help-you/

    Don't suffer through back pain when you don't have to. Dr. Rodney Thomas, a Springfield chiropractor can help. His gentle spinal manipulations improve alignment. That means less stress. Less stress on your spine means less pain. It's as simple as that.…Read More